Music instead of pills

Psychological relief is very useful for women. After all, emotional fatigue leads to serious health problems. Call on good music to help. It will help to neutralize stress, relieve fatigue, pain, lower blood pressure, get rid of insomnia and other ailments.

Scientists have found that the positive effect of music therapy is observed after 30 minutes of listening. Here are the opinions of practicing doctors and a clergyman.

"Since ancient times, music has expressed, as a rule, the most noble and sublime feelings of the composer. She cleansed the soul, pacified, pleased and contributed to the prayerful mood of the listeners," says Bishop Alexander.

"Music is not replaceable as a means of easing the stresses to which we are all exposed. I often prescribe medications for nervous disorders to my patients," writes American psychiatrist Pietro Pinto.

"I have noticed," agrees cardiologist Raymond Bahr, "that melodic music improves the condition of patients in the intensive care unit. Its effect lowers blood pressure and improves heart function."

"Mozart can replace relanium," says Maciej Keril, a music therapist from Poland.

Even in ancient Greece, dance and music were considered almost the main means that can restore a sick person to a state of balance, and, consequently, his health. It has been noted that music therapy especially helps children, without exception. At four and a half months old, even in the womb, the baby's ears begin to function. And as it was found during the study, music, especially Brahms, Vivaldi and Mozart, has a very beneficial effect on the developing fetus.

According to scientists, it has an amazing stabilizing effect on the mental, emotional and cognitive development of even an unborn child. Unfortunately, over the years, 75 percent of older people gradually lose their ability to perceive music. But do not despair, just try to treat musical compositions selectively, give preference to those that are able to touch your soul strings more deeply.

And now I will give you another example of the effect of music on the human body. This case is described in the scientific literature for practicing physicians. It is known that the magic of music is one of the most important rituals in the treatment of shamans. "In one African tribe, they were preparing for the funeral of the chief's daughter, who was still in a state of clinical death. But then I heard muffled rhythmic music. The rhythms grew louder and louder. It was a shaman playing a strange musical instrument. He went to the bedside of the patient and began to beat the rhythms. Everyone was amazed to see how the patient's hands moved to the beat of the music. Gradually, the whole body obeyed the rhythm. After a while, the patient opened her eyes, got out of bed and began to move unsteadily to the rhythm of the music. Her life was saved."

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